Renita Harris was not always so passionate about bodybuilding. When she was a little girl, Renita Harris took on dancing, tap and ballet dancing. Renita Harris decided she no longer wanted to be this fragile little girl and decided to start bodybuilding. With a lot of hard work and ambition, she managed to make her way among the many bodybuilding female stars. She won competition after competition, and also managed to make it on the cover of many bodybuilding magazines, such as Oxygen, Today’s Black Women, Muscle Fitness and Muscular Development.

Renita Harris managed to be successful even when she started her own fitness classes, from beginner to expert. The classes of Renita Harris are unique due to her combining dance and sport, thus creating a much more pleasant way of working out and toning the muscles. There are many women that wish to work with her since she is an amazing athlete and a great woman. Renita Harris has even got workout DVDs that help people get into shape in the comfort of their own homes. The exercises she is promoting are varied: from cardio to weight lifting, all these methods are great for keeping the body in great shape and staying healthy. Renita Harris is also a very known personal fitness trainer among Hollywood stars and she has a good reputation for being able to motivate them into exercising and lose the extra pounds. Renita Harris has always done things with great ambition and determination that pushed her to be the best of all. This is one of the reasons she is so famous today.

Becoming a fitness model is not an easy thing to accomplish though. You have to stay in shape all year and to practice with a professional bodybuilder, who will train you in order to get noticed by magazines. Like many other fitness models, Renita Harris also started to appear in magazines and newspapers before making it to the pageants. She put together a strong portfolio, with her best pictures, and she took it to all the magazines she wanted to be featured in. This made it possible for her to appear in magazines like Oxygen, Today’s Black Women, Muscle Fitness and Muscular Development.

Later, she started to compete in contests, where she gained so many prizes that I wonder if she remembers all of them. The most important ones are Miss Illinois, Miss USA, Miss America, Miss Fitness America and even Miss Universe.

She was very pleased with herself and her success, so she thought that it would nice if she could teach other people what she has learned throughout the years. She is now a professional trainer, who teaches different classes, from the beginner level to the advanced one. Renita’s classes have become very popular, especially among women, because she combines fitness with dancing, so she created a more pleasant way to get in shape, not as rough and exhausting as fitness alone. Every woman would like to work with her, because the results you are looking for are definitely guaranteed. She is an amazing athlete, a dedicated person and an icon of the industry. In one word, Renita Harris is exceptional.

While it’s easy to make this mistake, Renita the fitness guru does not link to a Twitter profile from her official website.

How Can I Get in Touch with Renita?

Renita’s website does link to a Facebook group. This group’s address is Facebook.com/RenitaFitness.

She also offers a contact page on her official website, RenitaFitness.com.

What’s Renita Doing in 2011?

2011 appears to be a busy year for Renita. She will be leading a special fitness class for kids from June 20th to August 4th.

If you live in Illinois and want to give your child a great way to kickstart their fitness, you can’t beat this special program. Harris is offering a full eighteen classes for the incredibly affordable price of just $100.

You can really see the value of this program when you compare it to her personal training sessions. Because they provide a one-on-one experience, Renita charges $500 for 6 sessions and $800 for 24 sessions.

Harris is also offering multiple adult classes in 2011. She’s offering a boot camp, strength training, Stronger & Leaner and All About Abs. Each program lasts for six weeks and only costs $150. This is a great opportunity if you want to work with her but need a discounted alternative to one-on-one personal training.

Renita also offers fun fitness parties. A party lasts for one hour and involves instruction for one of several sexy dance styles.

Deciding to train hard is a very difficult step however procrastinating about this for too long will only make things worse for you in the long run. Start of with some basic classes and then work your way to the more advance levels of training. Starting out with a personal trainer like Renita would be the perfect way to get into fitness as ladies like her will know exactly how to get you motivated. From cardio to weight lifting there are literally thousands of different varieties of training methods but as Renita would tell you there is really only one way to train correctly. So get started today with your fitness and if you are feeling the lack of motivation you can contact Renita Harris to become a personal trainer for you.

One of Renita Harris’ best-known classes is her Boot Camp. This class is every Monday and Wednesday for six weeks. This class costs 96 USD. This class builds strength all throughout the body. It also helps lead to significant weight loss results. Also a good source of cardio, this military inspired class is perfect if you are looking for a rigorous course that is sure to show results.

The All About Abs class also lasts six weeks but is only held on Saturdays. This classes focuses on building stronger abs, all the way to the core. Intended to help build six packs, this fitness class also strengthens the individual’s entire core.

The Kick Butt Cardio class is a boot camp style class that combines cardio and kickboxing for a class that is sure to leave you sore and in a shape you’ll love.

If you are a woman looking to get into better shape and learn some fun new dancing styles, there are several different Renita Harris class choices available. From strip teasing to lap dancing to pole dancing, there are several dance styles that will put you in good shape and add something exciting to your private bedroom life.

When people get together to train it is something that can only help you get into the mood and start training yourself because the motivation of training often lies in watching others do it. You can find many of Renita’s training videos online or you can purchase her DVD fitness instruction movies which will aid you in your goals of becoming a fit and healthy individual. Her passion for the fitness industry has provided the right kind of inspiration for thousands of people who perhaps do not want to be as muscular as Renita but would like to change the way they look and feel. Getting into fitness is something that Renita Harris is happy to promote to you because her life has done so well from her own training. If you are looking for a change in lifestyle or you are trying to get your body into a healthy place then listen to her advice and follow the simple fitness rules she gives you.

Starting out at a young age Renita was always interested in sport however not so much the fitness and weights training until later in her teens. Watching those around her strive to achieve their goals Renita fell naturally into the fitness industry and prospered from her very first day because of the hard work and dedication that she puts in. Like all good business women Renita has developed her own style of products and marketing which gives her that unique twist which will have her in the spot light for much longer. If you are interested in watching some of Renita Harris’ workout videos then you can watch them online by downloading her routines. Once you try a workout from the collections of Renita Harris workouts then you will know what working out is really all about. The slogan no pain, no gain is not what it is all cracked up to be however Renita gives it a whole new definition for fitness fanatics.

Renita has a long list of achievements to her name. They include third place in the Bodybuilding and Fitness competitions World Championships, first place winner in the Ms Illinois, Ms USA, Ms America, Team Universe (Overall Winner), Ms Fitness America, Fitness Extravaganza, Jan Tana Pro Show. She is certified in many sports including kick boxing cardio, pole dancing and group fitness and strength training. She is also a certified dietitian and is a weight management specialist. Her group fitness certification has been for over fifteen years, and she was a fierce professional fitness competitor.

Renita has been working out in 1982 and then started working in the fitness industry and has been teaching for seventeen years. She has a passion for helping other people reach and maintain their goals. Rentia has featured in many fitness and some men’s’ magazines. She has been a feature in Black Men, Oxygen, Muscle Fitness, Muscular Development and Today’s Black Women. There have also been appearances on talk shows like Oprah and Jerry Springer. Renita has been trained in tap dancing, Jazz and ballet with over fifteen years experience in dance. She has been a dancer for artists such as LL Cool J and Mr Lee. Renita has also had seven years experience as an exotic dancer. Renita is a very successful dancer and business woman; she is a role model for girls of all colors and creeds.

A typical workout day for any body builder might start out with a bicep workout in the morning for 20 to 40 minutes and then a back workout in the afternoon for up to one and a half hours. This is to make sure that all the muscle groups have been worked out sufficiently and also so that there is enough time for the muscles to recover after the workout. If the person training only trains each muscle group every 72 hour or more then this gives plenty of recovery time for the muscles to grow o their potential before you train them again. Training the muscle groups too often will leave you with tired and sore muscles plus the chance of atrophy which is muscle wastage.

Retina would also be having some very difficult choices when it comes to nutrition however as some athletes say when you have no choices the choice is easy. Living of the bar minimum just before a competition, show or event so that her stomach is completely fat free and then refilling with up to 8 liters of water straight after the show. Although some of the practices for body building are not technically very good for you they are an essential part of the practice if you want to win. Retina Harris is not the sort of girl that gives in without a fight so she would no doubt be pulling of all the tricks to give her the best chance of winning.

Since the time of the fitness industry is coming up because of the problems with obesity then people like Renita are going to get more famous for her work as it is need more. With Renita behind the mixture of elite fitness and painstaking exercise videos she will have more to add to the things that are good for us in the world because she cares about her body and are a good representative for fitness and good health.

Being in good health today is a major part of people’s lives whether they are just eating well, exercising daily or doing a combination of both. She is the master at exercise and nutrition with some excellent advice for new comers to the scene so make sure you check out some of Renita Harris on DVD as she rips up the aerobics floor or pushes a tone of weight. You too can look as good as her with a little effort and if you have what Renita has then you may even go as far as she has in her career.