There are quite a few Twitter users with the name Renita Harris. Some of their handles include renonezero, TheRedQueen_89, ITSNENEBABY87 and DeltaDiva8. This leads many people to assume Renita Harris the bodybuilder is on Twitter.

While it’s easy to make this mistake, Renita the fitness guru does not link to a Twitter profile from her official website.

How Can I Get in Touch with Renita?

Renita’s website does link to a Facebook group. This group’s address is Facebook.com/RenitaFitness.

She also offers a contact page on her official website, RenitaFitness.com.

What’s Renita Doing in 2011?

2011 appears to be a busy year for Renita. She will be leading a special fitness class for kids from June 20th to August 4th.

If you live in Illinois and want to give your child a great way to kickstart their fitness, you can’t beat this special program. Harris is offering a full eighteen classes for the incredibly affordable price of just $100.

You can really see the value of this program when you compare it to her personal training sessions. Because they provide a one-on-one experience, Renita charges $500 for 6 sessions and $800 for 24 sessions.

Harris is also offering multiple adult classes in 2011. She’s offering a boot camp, strength training, Stronger & Leaner and All About Abs. Each program lasts for six weeks and only costs $150. This is a great opportunity if you want to work with her but need a discounted alternative to one-on-one personal training.

Renita also offers fun fitness parties. A party lasts for one hour and involves instruction for one of several sexy dance styles.

For personal trainers like Renita Harris there life revolves around the world of fitness and they are really good at what they know and what they do for personal training. Renita is a 5 star personal trainer to the super stars getting them results quickly and effectively. Through personal training she has not only made a great living for herself also Renita has been able to perfect her body as well as win different titles in weight training related programs and competitions. Getting people into fitness is one of Renita’s top priorities so that she can share the world that she knows so well with other like-minded people.

Deciding to train hard is a very difficult step however procrastinating about this for too long will only make things worse for you in the long run. Start of with some basic classes and then work your way to the more advance levels of training. Starting out with a personal trainer like Renita would be the perfect way to get into fitness as ladies like her will know exactly how to get you motivated. From cardio to weight lifting there are literally thousands of different varieties of training methods but as Renita would tell you there is really only one way to train correctly. So get started today with your fitness and if you are feeling the lack of motivation you can contact Renita Harris to become a personal trainer for you.

If you are looking to get back in shape and begin an exciting and rigorous regiment of workouts, Renita Harris offers some of the best options of fitness classes. Located in Illinois, Renita Harris provides several kinds of rigorous workout classes that are sure to help you get into the best shape of your life.

One of Renita Harris’ best-known classes is her Boot Camp. This class is every Monday and Wednesday for six weeks. This class costs 96 USD. This class builds strength all throughout the body. It also helps lead to significant weight loss results. Also a good source of cardio, this military inspired class is perfect if you are looking for a rigorous course that is sure to show results.

The All About Abs class also lasts six weeks but is only held on Saturdays. This classes focuses on building stronger abs, all the way to the core. Intended to help build six packs, this fitness class also strengthens the individual’s entire core.

The Kick Butt Cardio class is a boot camp style class that combines cardio and kickboxing for a class that is sure to leave you sore and in a shape you’ll love.

If you are a woman looking to get into better shape and learn some fun new dancing styles, there are several different Renita Harris class choices available. From strip teasing to lap dancing to pole dancing, there are several dance styles that will put you in good shape and add something exciting to your private bedroom life.

There are now many models for the fitness industry after the year 2000 made it very plain to the average person that a sedentary lifestyle was the cause of diabetes, heart disease and many other problems that lead to an early death. Renita Harris is a dedicated model of fitness being an athlete herself as well as a body builder and endorser of health products. gone are the days of the all male focused fitness industry and today women are pumping iron just as hard as the men are. Renita will tell you that without the right amount of hormones and natural chemicals in your body then women will not grow giant muscles like Renita have now. It took many years for her to build up her body to such an extent that she could win competitions and become a fitness spokes person. Lately Renita has been involved in more than just body building which brings her into helping others achieve their goals too.

When people get together to train it is something that can only help you get into the mood and start training yourself because the motivation of training often lies in watching others do it. You can find many of Renita’s training videos online or you can purchase her DVD fitness instruction movies which will aid you in your goals of becoming a fit and healthy individual. Her passion for the fitness industry has provided the right kind of inspiration for thousands of people who perhaps do not want to be as muscular as Renita but would like to change the way they look and feel. Getting into fitness is something that Renita Harris is happy to promote to you because her life has done so well from her own training. If you are looking for a change in lifestyle or you are trying to get your body into a healthy place then listen to her advice and follow the simple fitness rules she gives you.

Even though most people would know that Renita Harris is a model for the fitness industry however she is many other things than just this. Being a role model for fitness and modeling Renita is one lady that has a very shining career in front of her even though she is getting older. Modeling does tend to stop at a certain age however in the fitness industry it is about having what is perceived as a beautiful body rather than focused on beauty as a whole which unfortunately often includes facial features. Renita is not bad looking at all however as you age the wrinkles start to come out and modeling agencies no longer want girls with wrinkles promoting their skin cream. Renita has a job for keeps as long as she continues to work out and be a spokes person for the fitness industry.

Starting out at a young age Renita was always interested in sport however not so much the fitness and weights training until later in her teens. Watching those around her strive to achieve their goals Renita fell naturally into the fitness industry and prospered from her very first day because of the hard work and dedication that she puts in. Like all good business women Renita has developed her own style of products and marketing which gives her that unique twist which will have her in the spot light for much longer. If you are interested in watching some of Renita Harris’ workout videos then you can watch them online by downloading her routines. Once you try a workout from the collections of Renita Harris workouts then you will know what working out is really all about. The slogan no pain, no gain is not what it is all cracked up to be however Renita gives it a whole new definition for fitness fanatics.

Renita Harris has always had a passion for fitness; it is a lifelong passion for her. Renita has over twenty five years of experience in training clients. Renita knows that people get real strength from the feeling that they get from staying fit. She is dedicated to her clients and to fitness. Renita offers customized personal training plans for all of her clients.

Renita has a long list of achievements to her name. They include third place in the Bodybuilding and Fitness competitions World Championships, first place winner in the Ms Illinois, Ms USA, Ms America, Team Universe (Overall Winner), Ms Fitness America, Fitness Extravaganza, Jan Tana Pro Show. She is certified in many sports including kick boxing cardio, pole dancing and group fitness and strength training. She is also a certified dietitian and is a weight management specialist. Her group fitness certification has been for over fifteen years, and she was a fierce professional fitness competitor.

Renita has been working out in 1982 and then started working in the fitness industry and has been teaching for seventeen years. She has a passion for helping other people reach and maintain their goals. Rentia has featured in many fitness and some men’s’ magazines. She has been a feature in Black Men, Oxygen, Muscle Fitness, Muscular Development and Today’s Black Women. There have also been appearances on talk shows like Oprah and Jerry Springer. Renita has been trained in tap dancing, Jazz and ballet with over fifteen years experience in dance. She has been a dancer for artists such as LL Cool J and Mr Lee. Renita has also had seven years experience as an exotic dancer. Renita is a very successful dancer and business woman; she is a role model for girls of all colors and creeds.

Like all good celebrities you can contact Renita Harris on her MySpace page where she frequently chats to people about their workout needs. Renita is a very successful woman who has made a big splash in the fitness industry after doing very well in several competitions for body building. There are many strong competitors in the women’s body building comps which has made it difficult for Renita however she has always managed to stay on top with good nutrition and good training techniques. One thing can be said for the female body builder which is that they work so hard to get the muscle on their bodies because this takes a lot more effort than the men have to do.

A typical workout day for any body builder might start out with a bicep workout in the morning for 20 to 40 minutes and then a back workout in the afternoon for up to one and a half hours. This is to make sure that all the muscle groups have been worked out sufficiently and also so that there is enough time for the muscles to recover after the workout. If the person training only trains each muscle group every 72 hour or more then this gives plenty of recovery time for the muscles to grow o their potential before you train them again. Training the muscle groups too often will leave you with tired and sore muscles plus the chance of atrophy which is muscle wastage.

Retina would also be having some very difficult choices when it comes to nutrition however as some athletes say when you have no choices the choice is easy. Living of the bar minimum just before a competition, show or event so that her stomach is completely fat free and then refilling with up to 8 liters of water straight after the show. Although some of the practices for body building are not technically very good for you they are an essential part of the practice if you want to win. Retina Harris is not the sort of girl that gives in without a fight so she would no doubt be pulling of all the tricks to give her the best chance of winning.

Renita Harris has made her way to the top of the celebrity pages through shear guts and determination to be the best of the best when it comes to body building and being a personal trainer. You can see Renita in so many fitness movies and DVDs today that you would think she has been a sensation for many years but the truth is that only recently has she made it big in the world after her movies and marketing made it to the internet. Renita is one of those ladies that look great all cut up and muscular because she has a body that any man would love to get next too along with quite a few women out there that feels the same way.

Since the time of the fitness industry is coming up because of the problems with obesity then people like Renita are going to get more famous for her work as it is need more. With Renita behind the mixture of elite fitness and painstaking exercise videos she will have more to add to the things that are good for us in the world because she cares about her body and are a good representative for fitness and good health.

Being in good health today is a major part of people’s lives whether they are just eating well, exercising daily or doing a combination of both. She is the master at exercise and nutrition with some excellent advice for new comers to the scene so make sure you check out some of Renita Harris on DVD as she rips up the aerobics floor or pushes a tone of weight. You too can look as good as her with a little effort and if you have what Renita has then you may even go as far as she has in her career.